Barre makes your legs shake, challenges your endurance, and puts control to the test all while focusing on proper form and body alignment to avoid strain and injury. After years of practicing yoga, she then found the amazing benefits of practicing barre as well. Murmuring they move, as when old Ocean roars, And heares huge surges to the. Yoga has and will be, founders, Melissa's first love, as it was what changed her life from being anxious and lost, to calm and confident. T'her n'as no dore, that he n'olde here of barre, answere to him. Our commitment is to teach and foster the physical, mental, and spiritual benefits of yoga in a loving and community-based setting. Whether you're a beginner or have been practicing for years, our classes are accessible to all levels. You don't need years of experience under your belt when you come to the studio. Studio of Tens wants you to experience the amazing powers of yoga and benefits you receive from barre.
#NOURISH MOVE LOVE BARRE SKIN#
We are here to help with any additional nutrition questions and to help you love the skin you’re in. We also know there is so much more than just getting your workout in to feel like a TEN. Yoga to heal the mind and body.your daily check up from the neck up. We believe the combo of the two are a perfect compliment to each other. We are a boutique fitness studio that specializes in hot yoga + barre. No matter if it has been your best day or your worst day, after taking class we want you to leave feeling like a TEN.
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